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"Every day Black Rayshawn Jenkins Jersey , each of us makes a multitude of choices that will impact our quality of our choices will dictate whether we will struggle in frustration or live an extraordinary life-the life of our dreams." ~ Debbie Ford


In her book THE RIGHT QUESTIONS, author Debbie Ford entitles the second chapter, "Waking Up from Autopilot." This is exactly the challenge you and I face if we want to live an "extra" ordinary life based in healthy, life affirming choices. As we look at the world today it may seem that the majority of humankind exists at the level of living a life that is stuck on autopilot Black Dan Feeney Jersey , actually unaware that the choices we make every moment of every day individually and collectively determine our experience on the planet. This is self-evident with the mindless damage being done in our environment and ecosystem, and perhaps even more so with the obvious conflict between human beings around the world.


When we exist on autopilot the tendency is to live unconsciously, self-servingly and reactively rather than proactively because we are not awake enough to realize we are always at choice. As a species, one could say we have made more than a few mindless choices. I find this interesting given the fact that the ability to make conscious choices is one of the primary things that separate us from every other species on earth. The good news is it's not too late to learn that we can choose again! My point is simply that conscious choice begins with conscious beings.


We have all heard the term Black Forrest Lamp Jersey , "Think globally, act locally", so to personalize this idea I would like to ask you these questions: Do you remember everything that you chose to put into your body yesterday from the moment you got up until the time you went to bed? Conversely, do you remember everything that you chose to have came out of your you recall the manner in which you chose to speak to and treat every person you have had contact with in the past 72 hours? Do you remember the moment you thought about (or avoided thinking about) choosing to do your exercise program today and the action you took (or didn't take) to follow through? Do you recall the day you made the choice to go to college or not to Black Mike Williams Jersey , to buy or sell a home or not to, to have children or not to, to take or leave a job or not to, or enter or exit a relationship or not to?


From the seemingly piffle commonplace choices we make daily to the colossal once in a lifetime choices we make Black Uchenna Nwosu Jersey , they all have one thing in common; they define who we believe ourselves to be. Another way to look at it might be to say that irrespective of the degree, every choice we make leads us closer to, or further away from being the person we desire to be. The more conscious we are in the choices we make, the clearer we are on WHO we are. That's how powerful our freedom to choose is.


The reality is when we come to an intersection while driving our car Black Derwin James Jersey , the choice as to which way we turn can literally determine what happens next in our life. The metaphor of course, is that our lives are always at an intersection. You are at an intersection right h way is your life inclined to go? My question for you today is profoundly simple, but also intensely deep: How conscious are you of the choices you will make today? Will you turn right or continue on the same road you have been traveling for so very long? This question is imperative to ponder for your own sake as well as for your family of the earth. It's time to take our lives off autopilot!


MINDFULNESS PRACTICE


* Commit to making only conscious choices for the next 24 hours.


Begin with the next thought you have that necessitates a choice of ANY kind. Irrespective of what it is, challenge it. In your mind Black Jahleel Addae Jersey , fast forward and review the consequences of that choice. Will you be truly at peace with the consequences, or resent yourself later for the choice you made?


* Regardless of the scope or scale of the choices you make today, large or small, ask yourself if the consequences of the choices are ones that serve you as well as others in an affirmative manner. In other words Black Keenan Allen Jersey , does this choice affirm a whole and fulfilling life for you, and at the same time harm no one else in any way shape or form?


* Most importantly, create space for the loving Presence of God within to be revealed, and will know what choice to make.


Peace Black Melvin Ingram Jersey , Dr. Dennis Merritt Jones

In simple terms the Solar Heat Gain Coefficient is the percentage of heat that strikes the exterior of a window that is passed to the interior of the home and is a general gauge of the window's energy efficiency. The heat gain coefficient is an important measure of a windows ability to block this heat transfer into a building and is critical to lowering cooling costs in the summer months. The less thermal energy that a window allows to enter a home, the less cooling will be required to keep the home at a comfortable temperature.

The Challenge

The challenge is that some homes are designed to incorporate passive solar heating in the winter months and with the goal to allow this solar radiation to penetrate deep into the home to warm the walls and floors. In this case you need the windows to allow the sunlight to pass through the exterior windows untouched to be able to take advantage of it. To control this heating effect in the summers these homes typically take advantage of strategically placed awnings or window blinds to control the amount of sunlight that enters the home.

Coefficient Rating

The Solar Heat Gain Coefficient rating is listed as a number between 0 and 1 and the closer to 0 your window is rated, the better it is at blocking this radiant heat from entering your home. Even though this seems like a simple metric to use when trying to gauge how well a window can block heat from invading your home, there are actually several numbers under the cover of this single coefficient rating number. The main number used . Wholesale Jerseys Wholesale Jerseys China Wholesale Soccer Jerseys [url=http://www.wholesalenfljerseyscheap.com/]Wholesale